:root {
  --ink: #231f20;
  --ink-soft: rgba(35, 31, 32, .68);
  --white: #fff;
  --cream: #efece0;
  --cream-light: #fcf7ef;
  --yellow: #f3c943;
  --pink: #e44b63;
  --blue: #355df6;
  --green: #167a55;
  --red: #b42318;
  --border: 2px solid var(--ink);
  --shadow: 6px 6px 0 var(--ink);
  --shadow-small: 3px 3px 0 var(--ink);
  --max: 1180px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  background: var(--cream-light);
  color: var(--ink);
  font-family: "Poppins", system-ui, sans-serif;
  font-size: 16px;
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
}
button, input, select, textarea { font: inherit; }
a { color: inherit; }
img { display: block; max-width: 100%; }
::selection { background: var(--yellow); color: var(--ink); }

.wrap { width: min(var(--max), calc(100% - 40px)); margin-inline: auto; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; border: 0; }
.skip-link { position: fixed; top: 10px; left: 10px; z-index: 999; background: var(--white); border: var(--border); padding: 10px 14px; transform: translateY(-150%); }
.skip-link:focus { transform: translateY(0); }

.site-header { position: absolute; inset: 0 0 auto; z-index: 20; padding-top: 14px; pointer-events: none; }
.nav-wrap { width: min(var(--max), calc(100% - 32px)); margin-inline: auto; }
.nav-pill { pointer-events: auto; display: flex; align-items: center; justify-content: space-between; gap: 20px; min-height: 72px; padding: 10px 12px 10px 18px; color: var(--white); background: var(--ink); border-radius: 18px; box-shadow: 0 8px 26px rgba(0, 0, 0, .18); }
.brand { display: flex; align-items: center; gap: 11px; min-width: 0; text-decoration: none; }
.brand-mark { display: grid; place-items: center; flex: none; width: 48px; height: 48px; overflow: hidden; background: var(--white); border-radius: 9px; }
.brand-mark img { width: 100%; height: 100%; object-fit: contain; }
.brand-text { font-family: "Oswald", sans-serif; font-size: 15px; font-weight: 600; letter-spacing: .11em; text-transform: uppercase; white-space: nowrap; }
.nav-right { display: flex; align-items: center; gap: 18px; }
.nav-note { color: var(--yellow); font-family: "Oswald", sans-serif; font-size: 12px; letter-spacing: .08em; text-transform: uppercase; }

.button { display: inline-flex; align-items: center; justify-content: center; gap: 10px; min-height: 52px; padding: 13px 26px; border: var(--border); border-radius: 99px; background: var(--yellow); color: var(--ink); box-shadow: var(--shadow-small); font-weight: 800; line-height: 1.2; text-decoration: none; cursor: pointer; transition: transform .14s ease, box-shadow .14s ease; }
.button:hover { transform: translate(-2px, -2px); box-shadow: 5px 5px 0 var(--ink); }
.button:active { transform: translate(2px, 2px); box-shadow: 1px 1px 0 var(--ink); }
.button:focus-visible, input:focus-visible, select:focus-visible, textarea:focus-visible, a:focus-visible { outline: 3px solid var(--blue); outline-offset: 3px; }
.button-small { min-height: 42px; padding: 9px 18px; font-size: 14px; }

.hero { position: relative; overflow: hidden; padding: 126px 0 82px; background: var(--cream-light); }
.hero-grid { display: grid; grid-template-columns: minmax(0, .86fr) minmax(560px, 1.14fr); align-items: start; gap: clamp(40px, 6vw, 80px); }
.hero-copy { position: sticky; top: 34px; z-index: 2; padding-top: 56px; }
.eyebrow { display: inline-flex; align-items: center; padding: 7px 15px; margin-bottom: 20px; background: var(--ink); color: var(--yellow); border-radius: 99px; font-family: "Oswald", sans-serif; font-size: 12px; font-weight: 600; letter-spacing: .16em; text-transform: uppercase; }
.eyebrow.light { background: var(--yellow); color: var(--ink); }
h1, h2, h3 { margin-top: 0; font-weight: 800; letter-spacing: -.035em; line-height: 1.08; }
h1 { max-width: 10ch; margin-bottom: 24px; font-size: clamp(48px, 6vw, 82px); }
h1 .headline-line { display: inline; }
h1 .headline-accent { color: var(--pink); }
.hero-lead { max-width: 53ch; margin: 0 0 28px; color: var(--ink-soft); font-size: clamp(17px, 1.8vw, 20px); font-weight: 500; }
.trust-list { display: grid; gap: 10px; margin-bottom: 32px; }
.trust-list div { display: flex; align-items: flex-start; gap: 11px; font-weight: 650; }
.trust-list span { display: grid; place-items: center; flex: none; width: 26px; height: 26px; margin-top: 1px; background: var(--yellow); border: 2px solid var(--ink); border-radius: 50%; font-weight: 900; }
.coach-card { display: inline-flex; align-items: center; gap: 14px; max-width: 430px; padding: 12px 18px 12px 12px; background: var(--white); border: var(--border); border-radius: 16px; box-shadow: var(--shadow-small); }
.coach-card img { width: 58px; height: 58px; object-fit: cover; object-position: center 16%; border: 2px solid var(--ink); border-radius: 50%; }
.coach-card strong, .coach-card span { display: block; }
.coach-card strong { font-size: 15px; }
.coach-card span { color: var(--ink-soft); font-size: 13px; font-weight: 600; }
.shape { position: absolute; pointer-events: none; border: 3px solid var(--ink); opacity: .12; }
.shape-one { top: 150px; left: -80px; width: 220px; height: 220px; border-radius: 50%; }
.shape-two { right: -50px; bottom: 60px; width: 140px; height: 140px; background: var(--yellow); transform: rotate(18deg); }

.form-shell { position: relative; z-index: 3; overflow: hidden; background: var(--white); border: var(--border); border-radius: 24px; box-shadow: 10px 10px 0 var(--ink); }
.form-heading { padding: 30px 34px 27px; background: var(--yellow); border-bottom: var(--border); }
.form-heading .step-pill { display: inline-block; margin-bottom: 11px; padding: 5px 10px; background: var(--ink); color: var(--white); border-radius: 6px; font-family: "Oswald", sans-serif; font-size: 11px; letter-spacing: .12em; text-transform: uppercase; }
.form-heading h2 { margin-bottom: 8px; font-size: clamp(27px, 3vw, 38px); }
.form-heading p { margin: 0; color: rgba(35, 31, 32, .72); font-size: 14px; font-weight: 600; }
form { padding: 31px 34px 35px; }
.honeypot { position: absolute !important; left: -10000px !important; width: 1px !important; height: 1px !important; overflow: hidden !important; }
.form-section { min-width: 0; margin: 0 0 31px; padding: 0 0 31px; border: 0; border-bottom: 1px solid rgba(35, 31, 32, .17); }
.form-section legend { display: flex; align-items: center; gap: 10px; width: 100%; margin-bottom: 19px; padding: 0; font-size: 17px; font-weight: 800; line-height: 1.3; }
.form-section legend > span { display: grid; place-items: center; flex: none; width: 31px; height: 31px; background: var(--pink); color: var(--white); border: 2px solid var(--ink); border-radius: 50%; box-shadow: 2px 2px 0 var(--ink); font-family: "Oswald", sans-serif; }
label, .field-label { display: block; margin-bottom: 7px; font-size: 13px; font-weight: 750; }
label b, legend b, .consent-box b { color: var(--red); }
.field { min-width: 0; margin-bottom: 18px; }
.field:last-child { margin-bottom: 0; }
.field-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
input[type="text"], input[type="email"], input[type="tel"], select, textarea { width: 100%; min-height: 50px; padding: 12px 14px; color: var(--ink); background: var(--white); border: 1.7px solid rgba(35, 31, 32, .5); border-radius: 10px; font-size: 15px; font-weight: 500; transition: border-color .15s ease, box-shadow .15s ease; }
textarea { min-height: 110px; resize: vertical; }
input::placeholder, textarea::placeholder { color: rgba(35, 31, 32, .42); }
input:hover, select:hover, textarea:hover { border-color: var(--ink); }
input[aria-invalid="true"], select[aria-invalid="true"], textarea[aria-invalid="true"] { border-color: var(--red); box-shadow: 0 0 0 3px rgba(180, 35, 24, .1); }
.phone-field { display: grid; grid-template-columns: auto minmax(0, 1fr); align-items: stretch; }
.phone-field > span { display: grid; place-items: center; min-width: 52px; padding: 0 9px; background: var(--cream); border: 1.7px solid rgba(35, 31, 32, .5); border-right: 0; border-radius: 10px 0 0 10px; font-size: 14px; font-weight: 800; }
.phone-field input { border-radius: 0 10px 10px 0; }
.field-help, .section-help, .privacy-note { margin: 6px 0 0; color: var(--ink-soft); font-size: 11.5px; font-weight: 550; }
.field-error { min-height: 0; margin: 5px 0 0; color: var(--red); font-size: 12px; font-weight: 650; }
.field-error:not(:empty) { min-height: 18px; }
.same-number-row { margin: 1px 0 18px; padding: 13px 14px; background: var(--cream-light); border: 1px solid rgba(35, 31, 32, .17); border-radius: 10px; }
.tick-control { display: grid; grid-template-columns: 22px minmax(0, 1fr); align-items: start; gap: 10px; margin: 0; cursor: pointer; font-size: 12.5px; line-height: 1.45; }
.tick-control input { position: absolute; opacity: 0; pointer-events: none; }
.tick-box { position: relative; display: block; width: 21px; height: 21px; margin-top: 1px; background: var(--white); border: 2px solid var(--ink); border-radius: 5px; }
.tick-control input:checked + .tick-box { background: var(--yellow); }
.tick-control input:checked + .tick-box::after { content: "✓"; position: absolute; inset: -4px 0 0 3px; font-size: 18px; font-weight: 900; }
.tick-control input:focus-visible + .tick-box { outline: 3px solid var(--blue); outline-offset: 3px; }
.whatsapp-other[hidden] { display: none; }
.section-help { margin: -10px 0 16px; font-size: 12px; }
.program-grid { display: grid; grid-template-columns: 1fr; gap: 10px; }
.program-option { position: relative; display: grid; grid-template-columns: 24px minmax(0, 1fr); align-items: start; gap: 12px; min-height: 0; margin: 0; padding: 16px; background: var(--cream-light); border: 1.7px solid rgba(35, 31, 32, .3); border-radius: 11px; cursor: pointer; transition: transform .12s ease, background .12s ease, border-color .12s ease; }
.program-option:hover { border-color: var(--ink); transform: translateY(-1px); }
.program-option:has(input:checked) { background: rgba(243, 201, 67, .3); border-color: var(--ink); box-shadow: 2px 2px 0 var(--ink); }
.program-option input { position: absolute; opacity: 0; }
.program-check { display: grid; place-items: center; width: 23px; height: 23px; margin-top: 1px; color: transparent; background: var(--white); border: 2px solid var(--ink); border-radius: 5px; font-size: 15px; font-weight: 900; }
.program-option input:checked + .program-check { color: var(--ink); background: var(--yellow); }
.program-option input:focus-visible + .program-check { outline: 3px solid var(--blue); outline-offset: 3px; }
.program-option b, .program-option small { display: block; }
.program-option b { margin-bottom: 7px; color: var(--pink); font-size: 14.5px; line-height: 1.3; }
.program-option small { margin-top: 5px; color: var(--ink-soft); font-size: 12.5px; font-weight: 550; line-height: 1.52; }
.unsure-option { background: var(--cream); }
.program-section.has-error .program-grid { padding: 5px; border: 2px solid var(--red); border-radius: 14px; }
.group-error { margin-top: 10px; }
.choice-row { display: grid; grid-template-columns: repeat(3, 1fr); gap: 9px; }
.choice-row label { position: relative; margin: 0; cursor: pointer; }
.choice-row input { position: absolute; opacity: 0; }
.choice-row span { display: flex; align-items: center; justify-content: center; min-height: 44px; padding: 8px; background: var(--white); border: 1.7px solid rgba(35, 31, 32, .35); border-radius: 10px; text-align: center; font-size: 12px; }
.choice-row input:checked + span { background: var(--yellow); border-color: var(--ink); box-shadow: 2px 2px 0 var(--ink); font-weight: 800; }
.choice-row input:focus-visible + span { outline: 3px solid var(--blue); outline-offset: 3px; }
.character-count { display: block; margin-top: 4px; color: var(--ink-soft); font-size: 11px; text-align: right; }
.consent-box { margin-bottom: 18px; padding: 15px; background: var(--cream-light); border: 1.5px solid rgba(35, 31, 32, .28); border-radius: 11px; }
.consent-box a { color: var(--blue); font-weight: 700; }
.consent-box.has-error { border-color: var(--red); }
.form-status { display: none; margin-bottom: 15px; padding: 12px 14px; color: var(--red); background: #fff1f0; border: 1px solid var(--red); border-radius: 9px; font-size: 13px; font-weight: 650; }
.form-status:not(:empty) { display: block; }
.submit-button { width: 100%; min-height: 59px; border-radius: 12px; background: var(--pink); color: var(--white); box-shadow: 5px 5px 0 var(--ink); font-size: 17px; }
.submit-button:hover { box-shadow: 7px 7px 0 var(--ink); }
.submit-button:disabled { cursor: wait; opacity: .72; transform: none; box-shadow: 3px 3px 0 var(--ink); }
.privacy-note { margin-top: 13px; text-align: center; }

.process-section { padding: 76px 0 84px; color: var(--white); background: var(--ink); }
.section-heading { max-width: 720px; margin: 0 auto 35px; text-align: center; }
.section-heading h2 { margin-bottom: 0; font-size: clamp(32px, 4.7vw, 52px); }
.process-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.process-grid article { min-height: 238px; padding: 25px; color: var(--ink); background: var(--white); border: 2px solid var(--white); border-radius: 16px; box-shadow: 6px 6px 0 var(--yellow); }
.process-grid article > span { display: inline-block; margin-bottom: 42px; color: var(--pink); font-family: "Oswald", sans-serif; font-size: 22px; font-weight: 700; }
.process-grid h3 { margin-bottom: 10px; font-size: 21px; }
.process-grid p { margin: 0; color: var(--ink-soft); font-size: 14px; }
.reassurance-section { padding: 82px 0; background: var(--yellow); }
.reassurance-grid { display: grid; grid-template-columns: .9fr 1.1fr; align-items: start; gap: 80px; }
.reassurance-section h2 { max-width: 11ch; margin: 0; font-size: clamp(38px, 5vw, 62px); }
.reassurance-list { display: grid; gap: 0; background: var(--white); border: var(--border); border-radius: 18px; box-shadow: var(--shadow); }
.reassurance-list p { display: grid; gap: 3px; margin: 0; padding: 20px 22px; border-bottom: 1.5px solid rgba(35, 31, 32, .22); }
.reassurance-list p:last-child { border-bottom: 0; }
.reassurance-list b { font-size: 16px; }
.reassurance-list span { color: var(--ink-soft); font-size: 13px; }

footer { padding: 37px 0; color: var(--white); background: var(--ink); }
.footer-grid { display: grid; grid-template-columns: 1fr auto; align-items: end; gap: 20px 40px; }
.footer-brand { color: var(--yellow); font-family: "Oswald", sans-serif; font-size: 22px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
footer p { margin: 3px 0 0; color: rgba(255, 255, 255, .66); font-size: 12px; }
footer nav { display: flex; flex-wrap: wrap; gap: 10px 20px; justify-content: flex-end; }
footer nav a { color: var(--white); font-size: 12px; font-weight: 700; }
.copyright { grid-column: 1 / -1; padding-top: 18px; border-top: 1px solid rgba(255, 255, 255, .16); }

@media (max-width: 980px) {
  .hero-grid { grid-template-columns: 1fr; }
  .hero-copy { position: relative; top: 0; padding-top: 26px; text-align: center; }
  h1 { max-width: 12ch; margin-inline: auto; }
  .hero-lead { margin-inline: auto; }
  .trust-list { width: min(520px, 100%); margin-inline: auto; text-align: left; }
  .coach-card { margin-inline: auto; text-align: left; }
  .form-shell { width: min(690px, 100%); margin-inline: auto; }
  .reassurance-grid { gap: 48px; }
}

@media (max-width: 720px) {
  .wrap { width: min(100% - 28px, var(--max)); }
  .nav-wrap { width: calc(100% - 20px); }
  .nav-pill { min-height: 64px; padding-left: 11px; border-radius: 15px; }
  .brand-mark { width: 43px; height: 43px; }
  .brand-text { display: none; }
  .nav-note { display: none; }
  .hero { padding-top: 96px; padding-bottom: 52px; }
  h1 { max-width: none; margin-bottom: 18px; font-size: clamp(21px, 6.6vw, 26px); line-height: 1.12; letter-spacing: -.045em; }
  h1 .headline-line { display: block; white-space: nowrap; }
  .hero-copy { padding-top: 20px; }
  .hero-lead { max-width: 34ch; font-size: 16px; line-height: 1.55; }
  .hero-copy > .eyebrow { margin-bottom: 14px; }
  .form-heading { padding: 25px 21px 22px; }
  form { padding: 25px 20px 29px; }
  .field-grid, .program-grid, .choice-row, .process-grid, .reassurance-grid { grid-template-columns: 1fr; }
  .program-option { min-height: 0; }
  .unsure-option { grid-column: auto; }
  .choice-row { grid-template-columns: repeat(3, 1fr); }
  .process-section, .reassurance-section { padding: 60px 0; }
  .process-grid { gap: 16px; }
  .process-grid article { min-height: auto; }
  .process-grid article > span { margin-bottom: 25px; }
  .reassurance-grid { gap: 30px; }
  .footer-grid { grid-template-columns: 1fr; align-items: start; }
  footer nav { justify-content: flex-start; }
}

@media (max-width: 420px) {
  .button-small { padding: 8px 13px; font-size: 12px; }
  .hero { padding-top: 90px; }
  .eyebrow { font-size: 10.5px; letter-spacing: .12em; }
  .form-shell { border-radius: 18px; box-shadow: 6px 6px 0 var(--ink); }
  .form-heading h2 { font-size: 27px; }
  .choice-row { grid-template-columns: 1fr; }
  .choice-row span { min-height: 42px; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { scroll-behavior: auto !important; transition: none !important; }
}